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Physical Therapy Exercise

Physical Therapy & Wellness for Neurological and Balance Support

Helping individuals with neurological and vestibular conditions, as well as those experiencing balance challenges, improve mobility, build strength, and regain confidence—through personalized physical therapy and ongoing wellness support.

Lead Magnet Balance and Stability Exercises Free PDF

Get Our Free Guide

Want to Improve Your Stability and Reduce Your Risk of Falls?

Enter your email below to grab this free downloadable guide—inside, you'll discover:

🔸 5 simple, effective exercises designed to improve your balance and coordination
🔸 Techniques to strengthen key muscles for better mobility and fall prevention
🔸 Easy modifications so you can perform these exercises safely at home
🔸 Tips to challenge yourself and build confidence in your movements
🔸 Step-by-step instructions to help you feel stronger and more secure in daily activities

This guide is perfect for anyone looking to enhance their balance, regain mobility, and move with confidence—no matter your starting point!

Thanks for submitting! Keep an eye on your inbox for your free guide! In the meantime, follow us on Instagram @neurofittherapy to stay up to date with all of our latest content.

Is This For You?

Are you living with a neurological or vestibular condition that makes daily movement feel like a challenge? Do balance issues, dizziness, or falls keep you from feeling confident and independent in your everyday life? If so, our practice is designed with you in mind.

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We specialize in helping individuals with progressive neurological disorders, vertigo, and balance challenges regain strength, stability, and confidence in their movement. Whether you’re struggling with frequent falls, mobility limitations, or persistent dizziness, we create personalized treatment plans to help you improve function and enhance your quality of life.

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Through physical therapy and wellness services, we focus on helping you move better, feel stronger, and reduce discomfort—so you can get back to doing the things you love without fear or hesitation. Our hybrid model offers both mobile and virtual services, making it easy for you to access expert care from the comfort of your home or a setting that works best for you.

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If you’re ready to take control of your mobility, reduce dizziness and falls, and feel more stable in your daily life, let’s work together to build a plan that supports your goals.

Mind Body Connection

Lisa L.

A comprehensive experience. Jaime is a fabulous therapist taking a wholistic educated approach which leads to improvement and strength! I highly recommend NeuroFit Therapy.

NeuroFit Therapy. Physical Therapy, Farmington CT

Office Hours:

Monday, Wednesday, Friday: 7am - 3:30pm

Saturday: 8am - 12pm
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Book a free consultation call to get started today!

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Now serving clients of Farmington, CT & the surrounding areas!

You deserve to feel your best.

Support for Dizziness, Vertigo, and Neuro Conditions

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Customized Plans to Build Strength, Stability & Confidence

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Mobile & Virtual Therapy That Comes to You

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Fall Prevention & Balance Training

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Whole-Person Care to Improve Daily Life

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Hands-On Techniques for Pain & Mobility

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Functional, Exercise-Based Recovery Approach

© 2025 by Jaime Sanchez at NeuroFit Therapy LLC.​ DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. Physical therapy services are only available and will only be provided in the state of Connecticut. All services provided outside of the state of Connecticut are within the scope of a personal trainer and/or certified wellness coach.​

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